Title Wave Mops Announce D1 Training Cary as Official Training Facility

APEX, NC – The Title Wave Mops are proud to announce an exciting new partnership with D1 Training Cary, which will serve as the team’s Official Training Facility.

This partnership marks a major step forward in the organization’s commitment to athlete development and competitive excellence. By teaming up with D1 Training Cary, the Title Wave Mops are investing in a structured, science-backed training environment designed to help athletes maximize their speed, strength, agility, and overall performance.

The D1 Training Advantage

D1 Training Cary is a science-backed training facility that brings Division I-level strength and conditioning to athletes of all ages (7+) and skill levels. Utilizing its 5-Star Training Program, D1 helps athletes build explosive power, multi-directional agility, and core stability required to dominate on the rink while significantly reducing the risk of injury. Whether sharpening the first three steps or maintaining peak performance throughout the third period, athletes are provided an elite environment and expert coaching needed to train like a pro.

What is D1 Training?

D1 Training Cary also provides a world-class, periodized fitness experience designed to help adults move, feel, and perform like athletes in their daily lives. By applying its 5-Star Training Program — which balances strength, cardio, and mobility — D1 empowers individuals to build resilient bodies, achieve personal goals, and join a high-energy community that promotes accountability. At D1, members receive elite coaching and a sports-science foundation designed to support long-term performance and injury prevention. No matter the starting point, D1 Training Cary is committed to helping every athlete and adult reach their goals.

For more information about D1 Training Cary, please visit https://d1training.com/facility/cary